Karen2222's Journal, 10 April 2020

185.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 62.29g | Prot: 75.35g | Carb: 141.07g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: McDonald's Big Mac. Dinner: Skinless Chicken Breast, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing). Snacks/Other: Russell Stover Dark Chocolate Marshmallow Heart. more...

2162 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...