michelle102571's Journal, 27 April 2013

179.0 lb Lost so far: 14.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

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1269 kcal

Fat: 92.69g | Prot: 79.54g | Carb: 39.92g.   Breakfast: Cheddar Cheese, Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Oscar Mayer Deli Fresh Smoked Ham, Cream Cheese, Great Value Kosher Dill Pickle Spears. more...

2924 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Housework - 4 hours, Resting - 4 hours, Sleeping - 9 hours. more...