Eaglet3d's Journal, 03 October 2010

Having candy last night slowed my intestines this morning.

257.9 lb Lost so far: 7.1 lb.    Still to go: 57.9 lb.    Diet followed reasonably well.

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2492 kcal

Fat: 105.69g | Prot: 106.84g | Carb: 284.47g.   Breakfast: Chicken Breast, Orange Juice, Wild Maine Blueberry Syrup, Coffee, Cream (Half & Half), No Calorie Sweetener Packets, Organic Vanilla Soymilk, Sugar, Egg Beaters - Original, Healthy Multi-Grain Bread, FP BAG SAUSG. Lunch: Pears, Lay's Classic Potato Chips, 1/4 lb Hamburger, Cheddar Cheese, Hard Rolls (Includes Kaiser), Natural Fiber Laxative Original Texture, Organic Vanilla Soymilk, Ovaltine Classic Chocolate Malt Mix. Dinner: Apples, Cooked Carrots, Brown Rice, Crackers, Smooth N' Creamy Artichoke Spinach Hommus, Celery. Snacks/Other: Better Start High Fiber English Muffin, Olivio Premium Spread, Natural Fiber Laxative Original Texture, Organic Vanilla Soymilk, Ovaltine Classic Chocolate Malt Mix, Cinnamon Roasted Almonds. more...

3648 kcal

Activities & Exercise: Desk Work - 5 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...