I triple checked this weight. If this is accurate then it is too much weight loss too quickly.
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256.4 lb
Lost so far: 8.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2010:
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2917 kcal
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Fat: 149.00g | Prot: 91.94g | Carb: 317.76g.
Breakfast: Milk Duds, No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Organic Vanilla Soymilk, Cheerios, Ovaltine Classic Chocolate Malt Mix. Lunch: Chewy Bars - Oats & Chocolate, Lay's Classic Potato Chips, 6" Double Meatball Marinara (with Cheese). Dinner: Hard Rolls (Includes Kaiser), Angus Beef Franks. Snacks/Other: Ovaltine Classic Chocolate Malt Mix, Natural Fiber Laxative Original Texture, Mixed Nuts, Rolo Milk Chocolate Chewy Caramels, Reese's Pieces Candy, Kit Kat Chocolate Treats (Snack Size), Milk Duds, Apples. more...
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3358 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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