BeauJ1's Journal, 27 April 2013

224.2 lb Lost so far: 15.2 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

---

2060 kcal

Fat: 67.00g | Prot: 62.00g | Carb: 316.00g.   Breakfast: Weight Control Cinnamon Oatmeal. Lunch: Creamy Peanut Butter, Pepper Jack Snacks Cheese Sticks, Wheat Thins Crackers - Chili Cheese. Dinner: Sweetened Iced Tea (Medium), Red Baron Rising Crust Hawaiian Pizza. Snacks/Other: FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge, Splash Berry Blend, FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge. more...

2947 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...