Weigh In record (no journal entry) for 03 October 2010
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307.6 lb
Lost so far: 42.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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2128 kcal
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Fat: 81.48g | Prot: 74.46g | Carb: 223.36g.
Breakfast: sweet peas, kfc mashed potatoes, tea. Lunch: Chicken Strip Basket with Country Gravy (4 Piece). Dinner: red beans, sweet corn, cheese burger. more...
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gaining 21.0 lb a week
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foreverfrost's weight history
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