Weigh In record (no journal entry) for 27 April 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2013:
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2172 kcal
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Fat: 69.04g | Prot: 53.89g | Carb: 351.60g.
Breakfast: Bananas, Raisin Bran, 2% Fat Milk, Coffee. Lunch: Healthy Choice Tomato Basil Soup. Dinner: potato whole, rainbow trout. Snacks/Other: Crackers, chips, granola bar, granola bar, Ice Cream, apple pie, Navels Oranges. more...
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3283 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 35 minutes, Circuit Training - 40 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
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Lou Bortolin's weight history
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