| April 2024 |
| Fri 19th: |
1790 *
|
99%
|
fat: 83.90g |
| |
protein: 87.57g |
| |
carbs: 173.01g |
|
2908*
|
 1118
|
| Thu 18th: |
1896 *
|
105%
|
fat: 87.46g |
| |
protein: 68.94g |
| |
carbs: 210.36g |
|
3551*
|
1655
|
| Wed 17th: |
1712 *
|
95%
|
fat: 76.48g |
| |
protein: 54.27g |
| |
carbs: 203.99g |
|
3865*
|
2153
|
| Tue 16th: |
1635 *
|
91%
|
fat: 28.09g |
| |
protein: 52.28g |
| |
carbs: 302.25g |
|
3285*
|
1650
|
| Mon 15th: |
1752 *
|
97%
|
fat: 45.78g |
| |
protein: 72.35g |
| |
carbs: 270.74g |
|
3458*
|
1706
|
| Sun 14th: |
1619 *
|
90%
|
fat: 39.12g |
| |
protein: 100.09g |
| |
carbs: 158.56g |
|
2176*
|
557
|
| Sat 13th: |
1612 *
|
90%
|
fat: 50.74g |
| |
protein: 53.74g |
| |
carbs: 220.70g |
|
2181*
|
569
|
| Fri 12th: |
1672 *
|
93%
|
fat: 76.44g |
| |
protein: 37.76g |
| |
carbs: 169.05g |
|
3063*
|
1391
|
| Thu 11th: |
1690 *
|
94%
|
fat: 57.84g |
| |
protein: 84.61g |
| |
carbs: 210.93g |
|
3650*
|
1960
|
| Wed 10th: |
1461 *
|
81%
|
fat: 40.58g |
| |
protein: 69.39g |
| |
carbs: 206.69g |
|
3661*
|
2200
|
| Tue 9th: |
1455 *
|
81%
|
fat: 50.82g |
| |
protein: 59.25g |
| |
carbs: 200.16g |
|
3244*
|
1789
|
| Mon 8th: |
1627 *
|
90%
|
fat: 72.18g |
| |
protein: 73.06g |
| |
carbs: 179.82g |
|
3337*
|
1710
|
| Sun 7th: |
1404 *
|
78%
|
fat: 55.14g |
| |
protein: 50.43g |
| |
carbs: 154.30g |
|
2178*
|
774
|
| Sat 6th: |
2068 *
|
115%
|
fat: 76.50g |
| |
protein: 74.82g |
| |
carbs: 267.56g |
|
2173*
|
105
|
| Fri 5th: |
2040 *
|
113%
|
fat: 97.17g |
| |
protein: 56.56g |
| |
carbs: 221.37g |
|
2186*
|
146
|
| Thu 4th: |
1591 *
|
88%
|
fat: 66.37g |
| |
protein: 64.41g |
| |
carbs: 189.83g |
|
2184*
|
593
|
| Wed 3rd: |
1474 *
|
82%
|
fat: 40.54g |
| |
protein: 55.35g |
| |
carbs: 204.83g |
|
2607*
|
1133
|
| Tue 2nd: |
1600 *
|
89%
|
fat: 74.43g |
| |
protein: 48.48g |
| |
carbs: 195.70g |
|
2166*
|
566
|
| Mon 1st: |
223 *
|
12%
|
fat: 3.79g |
| |
protein: 9.65g |
| |
carbs: 38.68g |
|
2193*
|
1970
|
| March 2024 |
| Sat 30th: |
706 *
|
39%
|
fat: 22.99g |
| |
protein: 31.47g |
| |
carbs: 94.67g |
|
2166*
|
1460
|
