Weigh In record (no journal entry) for 27 April 2013
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1856 kcal
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Fat: 64.60g | Prot: 93.87g | Carb: 254.86g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Cucumber (with Peel), 100 Calorie Plain Bagels, Wild Alaskan Salmon Burger. Dinner: Original Corn Chips, Chili Con Carne with Beans. Snacks/Other: Rhubarb, Clover Honey, Sugar Free Yellow Cake Mix. more...
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losing 14.0 lb a week
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