Rozo822's Journal, 27 April 2013

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Weigh In record (no journal entry) for 27 April 2013

138.0 lb Lost so far: 1.5 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:

301 kcal

Fat: 4.99g | Prot: 19.13g | Carb: 63.56g. Breakfast: Blueberries, Bran Cereal, 1% Fat Milk, Coffee. Lunch: Strawberries, Lowfat Black Cherry Greek Yogurt. more...

1617 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Rozo822's Journal, 27 April 2013

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