Weigh In record (no journal entry) for 27 April 2013
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154.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2013:
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485 kcal
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Fat: 13.39g | Prot: 12.29g | Carb: 90.71g.
Breakfast: Sweet Red Peppers, Red Onions, Crushed Tomatoes (Canned). Lunch: Sweet Red Peppers, World Classics Balsamic Vinegar, Red Onions, Cherry Tomatoes, Garlic, Lettuce. Dinner: Butter (Salted), Baked Potato (Peel Not Eaten). more...
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1782 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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