katiewm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 27th: 201 -
fat: 7.63g
|
protein: 7.13g
|
carbs: 29.81g
- -
Tue 7th: 788 -
fat: 31.95g
|
protein: 47.21g
|
carbs: 74.65g
2107  1319
April 2013
Sat 27th: 485 -
fat: 13.39g
|
protein: 12.29g
|
carbs: 90.71g
1782*  1297
March 2013
Mon 11th: 676 -
fat: 38.66g
|
protein: 44.58g
|
carbs: 37.03g
- -
Sun 10th: 342 * -
fat: 24.05g
|
protein: 17.52g
|
carbs: 14.09g
- -
January 2013
Sat 26th: 354 * -
fat: 2.51g
|
protein: 17.43g
|
carbs: 78.95g
- -
Sun 6th: 238 * -
fat: 2.09g
|
protein: 14.03g
|
carbs: 51.68g
- -
November 2012
Thu 15th: 394 -
fat: 17.30g
|
protein: 34.52g
|
carbs: 25.76g
- -
Wed 14th: 442 -
fat: 22.97g
|
protein: 38.51g
|
carbs: 22.30g
- -
Tue 13th: 194 * -
fat: 17.32g
|
protein: 6.82g
|
carbs: 2.46g
- -
Fri 9th: 432 * -
fat: 15.35g
|
protein: 47.97g
|
carbs: 25.63g
- -
Tue 6th: 356 * -
fat: 17.67g
|
protein: 30.27g
|
carbs: 21.10g
- -
October 2012
Mon 8th: 514 -
fat: 24.89g
|
protein: 46.68g
|
carbs: 26.34g
- -
September 2012
Sun 16th: 66 * -
fat: 0.82g
|
protein: 2.15g
|
carbs: 15.24g
- -
Sat 15th: 582 -
fat: 29.89g
|
protein: 51.57g
|
carbs: 26.34g
- -
Fri 14th: 594 -
fat: 35.49g
|
protein: 43.10g
|
carbs: 23.67g
- -
Thu 13th: 743 -
fat: 47.33g
|
protein: 48.30g
|
carbs: 30.38g
- -
Wed 12th: 428 -
fat: 27.61g
|
protein: 23.41g
|
carbs: 21.67g
- -
Tue 11th: 469 -
fat: 23.51g
|
protein: 37.64g
|
carbs: 27.20g
- -
Mon 10th: 443 -
fat: 21.49g
|
protein: 38.11g
|
carbs: 21.82g
- -

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