soxfan28's Journal, 03 October 2010

soxfan28's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2010

333.4 lb Lost so far: 34.1 lb. Still to go: 133.4 lb. Diet followed 100%.

Diet Calendar Entries for 03 October 2010:

1093 kcal

Fat: 12.86g | Prot: 76.55g | Carb: 179.78g. Breakfast: chocolate shake. Lunch: miso soup, tuna roll, california roll. Dinner: Kraft Light Parmesan Asiago Balsamic Vinaigrette, COTTAGE CHEESE. Snacks/Other: apple. more...

4147 kcal

Activities & Exercise: Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

soxfan28's weight history

view complete history

soxfan28's Journal, 03 October 2010

Submit a Comment

Other Related Links

Members

soxfan28's weight history