Stlfries's Journal, 27 April 2013

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Weigh In record (no journal entry) for 27 April 2013

124.8 lb Lost so far: 7.6 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:

878 kcal

Fat: 57.43g | Prot: 35.60g | Carb: 54.81g. Breakfast: White Chocolate Pretzel Dips. Lunch: Grilled Chicken. Dinner: Tater Tots, Italian Sausage. more...

1676 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Stlfries's Journal, 27 April 2013

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