Weigh In record (no journal entry) for 27 April 2013
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171.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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2338 kcal
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Fat: 111.06g | Prot: 87.26g | Carb: 263.94g.
Breakfast: Wegmans Wegmans Cereal, Bite-Size Shredded Wheat, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Poached Egg, Light Cream, Bananas. Lunch: Cottage Cheese, Applesauce with Sugar, Butter (Salted), Denny's Club Sandwich, King's Hawaiian Savory Butter Rolls. Dinner: Kraft Singles Fat Free Sharp Cheddar Cheese, Golden Delicious Apples, Cos or Romaine Lettuce, Wegmans 97% Fat Free Ham, Wegmans Pumpernickel. Snacks/Other: Walnuts, Archer Farms Raw Almonds Unsalted, Baskin-Robbins Sugar Cone, Baskin-Robbins Very Berry Strawberry Ice Cream. more...
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gaining 12.6 lb a week
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