Weigh In record (no journal entry) for 27 April 2013
|
148.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2013:
|
998 kcal
|
Fat: 26.21g | Prot: 69.13g | Carb: 120.31g.
Breakfast: Tomatoes, Whole Wheat Bagel, Cooked Egg White. Lunch: Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jsnyder13's weight history
|