Sonia Asalin's Journal, 09 April 2020

Weigh In record (no journal entry) for 09 April 2020
242.5 lb Lost so far: 1.5 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2020:
360 kcal Fat: 22.10g | Prot: 17.75g | Carb: 24.11g.   Breakfast: Da Colônia Amendoim Torrado sem Pele,  Maçãs Fuji,  Café,  Ovo Mexido. more...
gaining 0.5 lb a week



     
 

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