Weigh In record (no journal entry) for 09 April 2020
|
165.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2020:
|
243 kcal
|
Fat: 5.94g | Prot: 6.16g | Carb: 43.44g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Blueberries , Nature's Path Qi'a Cocoa Coconut Superflakes, Seitenbacher Musli #3, Bananas . Snacks/Other: Tea (Brewed) . more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariannewinter's weight history
|