MNemick's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
353.4 lb Lost so far: 4.6 lb.    Still to go: 153.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
3296 kcal Fat: 143.61g | Prot: 91.60g | Carb: 449.31g.   Breakfast: V8 V8 Splash Tropical Blend, Orange Juice, Pineapple Juice, Bananas. Lunch: Hunt's Vanilla Pudding Snack Pack, Polar Kipper Snacks, Faygo Creme Soda, Fresh Plumbs, Jif Creamy Peanut Butter, Celery. Dinner: Carrot Cake with Icing, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Nabisco Chips Ahoy! Chocolate Chip Cookies, Butter (Salted), Great Value Saltine Crackers, Wal-Mart Ground Beef Chuck 80/20, Betty Crocker Instant Mashed Potato, Pepsi Caffeine Free Pepsi. Snacks/Other: V8 Splash Fruit Medley. more...
gaining 15.4 lb a week

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