Weigh In record (no journal entry) for 26 April 2013
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159.8 lb
Lost so far: 7.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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712 kcal
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Fat: 18.72g | Prot: 25.58g | Carb: 112.33g.
Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Bananas, Nonfat Blueberry Greek Yogurt. Snacks/Other: Coffee Cake, Potato Gnocchi, Tea Bags. more...
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gaining 1.4 lb a week
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morrpl's weight history
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