the_fox's Journal, 26 April 2013

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Weigh In record (no journal entry) for 26 April 2013

130.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:

617 kcal

Fat: 14.41g | Prot: 15.14g | Carb: 118.20g. Breakfast: Luna Bar - Carmel Nut Brownie. Lunch: Pretzel Rods, Pink Lady Apples, Puffins Peanut Butter Cereal, Cookie - Happy Trail Mix. Snacks/Other: Granny Smith Apples. more...

1591 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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the_fox's Journal, 26 April 2013

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