Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sweetpat
Journal
26 Apr 13
sweetpat's Journal, 26 April 2013
sweetpat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2013
220.0 lb
Lost so far:
2.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2013:
604 kcal
Fat: 10.53g | Prot: 44.90g | Carb: 92.59g.
Breakfast:
Chobani 2% Plain Greek Yogurt, Raisin Bran.
Lunch:
Vegetarian Baked Beans, Morningstar Farms Garden Veggie Patties (67g), Taylor Farms Broccoli Slaw.
more...
2536 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
sweetpat's weight history
view complete history