sweetpat
Joined February 2013
Posts
20
Following
0
Followers
0
Weight History

Start Weight
222.0 lb
Lost so far: 5.5 lb

Current Weight
216.5 lb
Performance: losing 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 16.5 lb

sweetpat's Weight History


sweetpat's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

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sweetpat's journal

08 November 2013

Nov 7 NCC 30min nov 8 blood 115 1 hr swim nov 9 blood am 99 wl be on the run pack food stop think nov 10 am blood 115 1/2 walk shopping nov 11 am ...
on diet sweetpat's own diet  

10 October 2013

Oct 10 blood 5pm sugar 95. oct 12 6am sugar 111 I didnt enter food Sat & Sun Oct 12 & 13 big weekend at camper. Food was not prime concern entertaining ...
on diet sweetpat's own diet  

sweetpat's Recent Food & Exercise


sweetpat's Recent Activity

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Other Member Diet Recent Activity

lynnerobb1980 updated their Food Diary.
wannabhealthier commented on their Journal Entry.
murphthesurf supported HCB's Journal Entry.
Zen Chaser joined group From 50 to Fabulous.
NurseAR recorded a Weight Entry at 225.0 lb.
mamamc7 is following Sugartits69.
yfaccio recorded a Weight Entry at 133.4 lb.
scazarin commented on their Journal Entry.