sweetpat

Start Weight:(27 Feb 13) 222.0 lb
Current Weight:(12 Jun 14) 216.5 lb
Goal Weight:200.0 lb
following: sweetpat's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Feb 13

sweetpat's Weight History


sweetpat's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

Other Related Links

Members


sweetpat's journal

20 November 2013

am blood 89 11/22 115 am blood 11/26 91 am blood e dec 9 105 am blood dec 11 am blood 100 dec 15nam 107 12/15 am 90 12/18 1 hr swim 12/19 am blood 105 ...
on diet sweetpat's own diet  

08 November 2013

Nov 7 NCC 30min nov 8 blood 115 1 hr swim nov 9 blood am 99 wl be on the run pack food stop think nov 10 am blood 115 1/2 walk shopping nov 11 am ...
on diet sweetpat's own diet  

sweetpat's Recent Food & Exercise

sweetpat's Recent Activity

sweetpat's Own Activity

sweetpat recorded a Weigh In at 216.5 lb.

sweetpat's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy recorded a Journal Entry.
ChicaLean supported C67241's Journal Entry.
Ross29 recorded a Weigh In at 162.0 lb.
uberbaldy recorded a Journal Entry and a Weigh In at 295.5 lb.
coasting recorded a Weigh In at 180.0 lb.
firefly3013 recorded a Weigh In at 154.5 lb.
vickiegu updated their Exercise Diary.
AndreaY60 updated their Food Diary.