sweetpat

Start Weight:(27 Feb 13) 222.0 lb
Current Weight:(01 Oct 13) 219.0 lb
Goal Weight:200.0 lb
following: sweetpat's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 27 Feb 13

sweetpat's Weight History


sweetpat's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

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sweetpat's journal

20 November 2013

am blood 89 11/22 115 am blood 11/26 91 am blood e dec 9 105 am blood dec 11 am blood 100 dec 15nam 107 12/15 am 90 12/18 1 hr swim 12/19 am blood 105 ...
on diet sweetpat's own diet  

08 November 2013

Nov 7 NCC 30min nov 8 blood 115 1 hr swim nov 9 blood am 99 wl be on the run pack food stop think nov 10 am blood 115 1/2 walk shopping nov 11 am ...
on diet sweetpat's own diet  

sweetpat's Recent Food & Exercise

sweetpat's Recent Activity

sweetpat's Own Activity

sweetpat added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.

sweetpat's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsmole and never2old are now buddies.
euheide recorded a Journal Entry and a Weigh In at 127.4 lb.
alvari10 recorded a Weigh In at 187.6 lb.
Kinddraggon recorded a Weigh In at 133.0 lb.
Denman13 recorded a Weigh In at 184.4 lb.
Keithinz85 recorded a Weigh In at 269.0 lb.
wade17 recorded a Weigh In at 223.0 lb.
Paulrutter recorded a Weigh In at 182.4 lb.