sweetpat

Start Weight:(27 Feb 13) 222.0 lb
Current Weight:(12 Jun 14) 216.5 lb
Goal Weight:200.0 lb
following: sweetpat's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Feb 13

sweetpat's Weight History


sweetpat's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

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sweetpat's journal

08 November 2013

Nov 7 NCC 30min nov 8 blood 115 1 hr swim nov 9 blood am 99 wl be on the run pack food stop think nov 10 am blood 115 1/2 walk shopping nov 11 am ...
on diet sweetpat's own diet  

10 October 2013

Oct 10 blood 5pm sugar 95. oct 12 6am sugar 111 I didnt enter food Sat & Sun Oct 12 & 13 big weekend at camper. Food was not prime concern entertaining ...
on diet sweetpat's own diet  

sweetpat's Recent Food & Exercise

sweetpat's Recent Activity

sweetpat's Own Activity

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sweetpat's Buddies

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Other Member Diet Recent Activity

Jillzee00 supported billtech66's Journal Entry.
brittanyoutterson recorded a Weigh In at 130.0 lb.
star71_ commented on Ann444's Journal Entry.
JohnO316 added memauss's Indian Chicken Curry recipe to their cook book.
MudBug updated their Food Diary.
philwyrick recorded a Weigh In at 209.0 lb.
Betty Price recorded a Weigh In at 199.2 lb.
SpencerKnight updated their Exercise Diary.