sweetpat

Start Weight:(27 Feb 13) 222.0 lb
Current Weight:(12 Jun 14) 216.5 lb
Goal Weight:200.0 lb
following: sweetpat's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Feb 13

sweetpat's Weight History


sweetpat's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

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sweetpat's journal

08 November 2013

Nov 7 NCC 30min nov 8 blood 115 1 hr swim nov 9 blood am 99 wl be on the run pack food stop think nov 10 am blood 115 1/2 walk shopping nov 11 am ...
on diet sweetpat's own diet  

10 October 2013

Oct 10 blood 5pm sugar 95. oct 12 6am sugar 111 I didnt enter food Sat & Sun Oct 12 & 13 big weekend at camper. Food was not prime concern entertaining ...
on diet sweetpat's own diet  

sweetpat's Recent Food & Exercise

sweetpat's Recent Activity

sweetpat's Own Activity

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Other Member Diet Recent Activity

Sugar Waffle supported jamesaj's Weigh In.
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SriniKammari updated their Exercise Diary.
socaliwhovian recorded a Weigh In at 215.8 lb.
tehr0b recorded a Weigh In at 195.8 lb.