sweetpat

Start Weight:(27 Feb 13) 222.0 lb
Current Weight:(12 Jun 14) 216.5 lb
Goal Weight:200.0 lb
following: sweetpat's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Feb 13

sweetpat's Weight History


sweetpat's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

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sweetpat's journal

20 November 2013

am blood 89 11/22 115 am blood 11/26 91 am blood e dec 9 105 am blood dec 11 am blood 100 dec 15nam 107 12/15 am 90 12/18 1 hr swim 12/19 am blood 105 ...
on diet sweetpat's own diet  

08 November 2013

Nov 7 NCC 30min nov 8 blood 115 1 hr swim nov 9 blood am 99 wl be on the run pack food stop think nov 10 am blood 115 1/2 walk shopping nov 11 am ...
on diet sweetpat's own diet  

sweetpat's Recent Food & Exercise

sweetpat's Recent Activity

sweetpat's Own Activity

No recent activity.

sweetpat's Buddies

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Other Member Diet Recent Activity

Serenus_Lux updated their Food Diary.
wholefoodnut commented on theoriginalcurvygirl's Journal Entry.
kirkoswald recorded a Weigh In at 217.0 lb.
Angelicaesw recorded a Weigh In at 130.1 lb.
Ayrtongp recorded a Journal Entry and a Weigh In at 184.0 lb.
Ruby-Rube recorded a Weigh In at 194.0 lb.
carbmeyer recorded a Weigh In at 177.6 lb.
agarbati recorded a Weigh In at 206.2 lb.