sweetpat

Start Weight:(27 Feb 13) 222.0 lb
Current Weight:(12 Jun 14) 216.5 lb
Goal Weight:200.0 lb
following: sweetpat's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Feb 13

sweetpat's Weight History


sweetpat's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

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sweetpat's journal

08 November 2013

Nov 7 NCC 30min nov 8 blood 115 1 hr swim nov 9 blood am 99 wl be on the run pack food stop think nov 10 am blood 115 1/2 walk shopping nov 11 am ...
on diet sweetpat's own diet  

10 October 2013

Oct 10 blood 5pm sugar 95. oct 12 6am sugar 111 I didnt enter food Sat & Sun Oct 12 & 13 big weekend at camper. Food was not prime concern entertaining ...
on diet sweetpat's own diet  

sweetpat's Recent Food & Exercise

sweetpat's Recent Activity

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Other Member Diet Recent Activity

rosewinegirl recorded a Weigh In at 159.0 lb.
LexaAngel recorded a Weigh In at 241.2 lb.
staceyreynolds recorded a Weigh In at 147.5 lb.
kingthanwi recorded a Journal Entry and a Weigh In at 159.0 lb.
brandall9 recorded a Weigh In at 194.0 lb.
Noo Noo recorded a Weigh In at 138.5 lb.
9932 recorded a Weigh In at 80.0 lb.
Frosty Heimdall commented on ChickaChickaBoomBoom's Weigh In.