sweetpat

Start Weight:(27 Feb 13) 222.0 lb
Current Weight:(12 Jun 14) 216.5 lb
Goal Weight:200.0 lb
following: sweetpat's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Feb 13

sweetpat's Weight History


sweetpat's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

Other Related Links

Members


sweetpat's journal

20 November 2013

am blood 89 11/22 115 am blood 11/26 91 am blood e dec 9 105 am blood dec 11 am blood 100 dec 15nam 107 12/15 am 90 12/18 1 hr swim 12/19 am blood 105 ...
on diet sweetpat's own diet  

08 November 2013

Nov 7 NCC 30min nov 8 blood 115 1 hr swim nov 9 blood am 99 wl be on the run pack food stop think nov 10 am blood 115 1/2 walk shopping nov 11 am ...
on diet sweetpat's own diet  

sweetpat's Recent Food & Exercise

sweetpat's Recent Activity

sweetpat's Own Activity

No recent activity.

sweetpat's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported DairyKing's Journal Entry.
reynardth commented on their Journal Entry.
ecarr604 recorded a Weigh In at 150.4 lb.
mayjan updated their Exercise Diary.
Andrew N Martin recorded a Weigh In at 227.5 lb.
patsy kona recorded a Journal Entry.
SherrieC supported ChrisComedy's Journal Entry.
Ebonys supported BLUEBEET's Journal Entry.