Weigh In record (no journal entry) for 08 April 2020
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157.8 lb
Lost so far: 3.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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2103 kcal
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Fat: 66.67g | Prot: 158.10g | Carb: 252.07g.
Breakfast: Kroger Old Fashioned Oatmeal, Thrive Market Cocoa Nibs, Maple Grove Farms Sugar Free Syrup, Driven Whey Caramel Latte, Kodiak Cakes Power Cakes Chocolate Chip. Lunch: Ketchup , Broccoli , Sweet Potato , Carrots , Nature's Promise 98% Fat Free Ground Chicken Breast. Dinner: Red Potatoes (Flesh and Skin) , Quest Hero Chocolate Peanut Butter. Snacks/Other: Simply Almond, Sports Research Collagen Peptides, Revive Açaí Twist 2, Jif Extra Crunchy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Honey, Quest Loaded Taco Protein Chips. more...
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losing 5.6 lb a week
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Danielle Hawkins's weight history
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