afpanda76's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
201.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
380 kcal Fat: 16.00g | Prot: 25.50g | Carb: 31.50g.   Breakfast: GNC Total Lean Shake 25 - French Vanilla, Organic Valley Organic Brown Eggs (Extra Large), Brown Cow Cream Top Greek Yogurt Maple. more...
losing 2.8 lb a week

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