Weigh In record (no journal entry) for 26 April 2013
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264.5 lb
Lost so far: 5.5 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1017 kcal
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Fat: 42.45g | Prot: 53.20g | Carb: 107.00g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Pure Almond Milk - Vanilla, Honey Nut Cheerios. Dinner: Ramen Noodles. Snacks/Other: Low Fat Cottage Cheese, Walnuts, Wrigleys Doublemint. more...
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losing 14.0 lb a week
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