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I got a new scale. I feel more confident that the weigh in today is accurate.
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195.8 lb
Lost so far: 29.2 lb.
Still to go: 60.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2010:
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1339 kcal
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Fat: 98.44g | Prot: 79.80g | Carb: 18.30g.
Breakfast: No Calorie Sweetener Packets, Deli Fresh Slow Roasted Roast Beef, Baking Powder, Real Mayonnaise, American Singles, Cinnamon, Whole Ground Flaxseed Meal, Egg. Dinner: chicken wing, butter, Black Pepper, Salt, zesty italian, marketside romaine. more...
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gaining 4.2 lb a week
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