Weigh In record (no journal entry) for 02 October 2010
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210.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2010:
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2072 kcal
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Fat: 83.55g | Prot: 100.33g | Carb: 231.52g.
Breakfast: marble jack cheese, bell peppers, onion, scallions, Egg, prunes. Lunch: peanut butter granola, yogurt, garlic fries, Veggie Corn Dog. Dinner: Chocolate Chip Cookies (with Butter), Pesto Sauce, Cooked Spaghetti Squash, Tilapia (Fish). Snacks/Other: Garlic, Extra Virgin Olive Oil, Balsamic Vinegar, Ciabatta, Mellowcreme Pumpkins Candy. more...
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2333 kcal
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Activities & Exercise:
Sitting - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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