Weigh In record (no journal entry) for 26 April 2013
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121.3 lb
Lost so far: 6.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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1905 kcal
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Fat: 37.33g | Prot: 88.70g | Carb: 187.68g.
Breakfast: szynka, wisnie, kfd, chleb żytni z ziarnami, jogurt gęsty, twaróg. Lunch: udko, kasza jęczmienna, sałata. Dinner: pizza cienkie, baton proteinowy. Snacks/Other: piwo, piwo. more...
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1571 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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chinskazupka's weight history
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