Weigh In record (no journal entry) for 02 October 2010
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304.6 lb
Lost so far: 45.4 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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186 kcal
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Fat: 9.00g | Prot: 17.36g | Carb: 11.39g.
Breakfast: tea, kfc grilled chicken. more...
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losing 2.8 lb a week
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foreverfrost's weight history
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