Happymarg's Journal, 26 April 2013

114.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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865 kcal

Fat: 29.46g | Prot: 51.47g | Carb: 100.66g.   Breakfast: Pizza with Meat and Vegetables. Lunch: Cheddar Cheese, Tortilla Chips (Low Fat, Baked), Salsa. Dinner: Chargrilled Chicken Sandwich. Snacks/Other: Hot Buffalo Wing Pretzel Pieces. more...

1509 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...