Weigh In record (no journal entry) for 25 April 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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310 kcal
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Fat: 4.50g | Prot: 20.00g | Carb: 43.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Pomegranate Greek Yogurt. more...
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losing 6.3 lb a week
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hjenliu's weight history
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