Weigh In record (no journal entry) for 02 October 2010
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178.0 lb
Lost so far: 36.6 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 October 2010:
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2256 kcal
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Fat: 110.36g | Prot: 77.91g | Carb: 237.13g.
Breakfast: Milk skim, coffee, sugar. Lunch: Butter (Salted), Skippy , Oatmeal Brown Bread, Baked Beanz, egg boiled. Dinner: Dairy Queen onion rings, Dairy Queen Cheeseburger. Snacks/Other: popcorn oil popped, blizzard medium. more...
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2348 kcal
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Activities & Exercise:
Motor-Cross - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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gaining 4.2 lb a week
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