Weigh In record (no journal entry) for 02 October 2010
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2010:
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904 kcal
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Fat: 29.19g | Prot: 115.89g | Carb: 43.43g.
Breakfast: ketchup, pickle, zolty, pmb, chlebek, specjał. Lunch: indyk. Dinner: milk, chicken wings. more...
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losing 7.7 lb a week
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