Weigh In record (no journal entry) for 06 April 2020
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290.1 lb
Lost so far: 41.4 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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814 kcal
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Fat: 35.91g | Prot: 26.70g | Carb: 93.90g.
Breakfast: Baktat Pastirma, Milbona Butterkäse, Aldi Sonnenblumenkernbrot. Lunch: Erdbeeren. Dinner: Real Quality Bananen Chips, Pizza Selbstgemacht. Snacks/Other: Kaffee mit Milch. more...
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losing 17.0 lb a week
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