ali.delaney's Journal, 01 October 2010

ali.delaney's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2010

132.0 lb Lost so far: 30.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2010:

670 kcal

Fat: 16.00g | Prot: 20.00g | Carb: 119.00g. Dinner: cheerios, sandwich round wheat, morning star italian. Snacks/Other: Special Dark Pieces. more...

1433 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ali.delaney's weight history

view complete history

ali.delaney's Journal, 01 October 2010

Submit a Comment

Other Related Links

Members

ali.delaney's weight history