Weigh In record (no journal entry) for 01 October 2010
|
269.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 October 2010:
|
2435 kcal
|
Fat: 92.93g | Prot: 72.07g | Carb: 305.31g.
Breakfast: banana, Cream (Half & Half), Coffee, Cream of Wheat. Lunch: Basmati Rice, Pulled Pork. Dinner: Regular Beer, Pork Italian Sausage, Baked or Boiled Polenta. Snacks/Other: Whole Milk, cinnamon roll, half, coffee, Bran Muffin, Chocolate Chip Cookie. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pfanndad's weight history
|