AlmirDelic's Journal, 25 April 2013

163.1 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1949 kcal

Fat: 101.04g | Prot: 113.76g | Carb: 145.52g.   Breakfast: Caramel Apple Filled Hard Candies. Lunch: McDouble (Plain, No Bun), McDouble. Dinner: Sauerkraut (Solid and Liquids, Canned), Chicken (Skin Not Eaten), Pralines And Cream, Cottage Cheese. more...

2113 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...