Weigh In record (no journal entry) for 24 April 2013
|
158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 April 2013:
|
2367 kcal
|
Fat: 71.95g | Prot: 118.52g | Carb: 317.72g.
Breakfast: Honey, Peanut Butter, Bread, Milk (Fat Free or Skim, Calcium Fortified), Cereal. Lunch: Wrap-itz White Wheat Wraps, Smoked Pork Sausage. Dinner: Lowfat (1-2% Fat) Cottage Cheese, Wrap-itz White Wheat Wraps. Snacks/Other: Grapes, Pears, Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike900's weight history
|