| January 2015 |
| Tue 20th: |
1145 *
|
44%
|
fat: 41.16g |
| |
protein: 76.25g |
| |
carbs: 127.58g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
1463 *
|
56%
|
fat: 34.39g |
| |
protein: 117.80g |
| |
carbs: 162.85g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
1916 *
|
74%
|
fat: 34.41g |
| |
protein: 159.12g |
| |
carbs: 234.47g |
|
-
|
-
|
| Sun 16th: |
1536 *
|
59%
|
fat: 30.47g |
| |
protein: 138.90g |
| |
carbs: 168.13g |
|
-
|
-
|
| Thu 13th: |
2130 *
|
82%
|
fat: 56.02g |
| |
protein: 181.52g |
| |
carbs: 211.94g |
|
-
|
-
|
| Tue 11th: |
1854 *
|
71%
|
fat: 55.10g |
| |
protein: 155.06g |
| |
carbs: 182.19g |
|
-
|
-
|
| Mon 10th: |
1708 *
|
66%
|
fat: 47.75g |
| |
protein: 158.56g |
| |
carbs: 159.50g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
1650 *
|
63%
|
fat: 40.20g |
| |
protein: 119.94g |
| |
carbs: 205.91g |
|
1926*
|
 276
|
| Sun 9th: |
2516 *
|
97%
|
fat: 120.26g |
| |
protein: 191.90g |
| |
carbs: 178.41g |
|
2132*
|
 384
|
| Sat 8th: |
1159 *
|
45%
|
fat: 24.39g |
| |
protein: 102.89g |
| |
carbs: 133.55g |
|
2132*
|
973
|
| Thu 6th: |
1284 *
|
49%
|
fat: 25.37g |
| |
protein: 111.82g |
| |
carbs: 159.34g |
|
-
|
-
|
| Wed 5th: |
979 *
|
38%
|
fat: 23.19g |
| |
protein: 73.87g |
| |
carbs: 124.25g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
2861
|
110%
|
fat: 145.93g |
| |
protein: 214.00g |
| |
carbs: 186.25g |
|
2329*
|
532
|
| Mon 13th: |
2347 *
|
90%
|
fat: 88.69g |
| |
protein: 204.27g |
| |
carbs: 178.10g |
|
-
|
-
|
| Sun 12th: |
3110
|
120%
|
fat: 156.48g |
| |
protein: 164.92g |
| |
carbs: 289.17g |
|
2229
|
881
|
| November 2013 |
| Sat 9th: |
1660 *
|
64%
|
fat: 37.97g |
| |
protein: 141.88g |
| |
carbs: 187.12g |
|
-
|
-
|
| Fri 8th: |
1891 *
|
73%
|
fat: 45.89g |
| |
protein: 142.64g |
| |
carbs: 229.03g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
291 *
|
11%
|
fat: 6.91g |
| |
protein: 17.05g |
| |
carbs: 38.16g |
|
-
|
-
|
| Mon 23rd: |
2125 *
|
82%
|
fat: 51.84g |
| |
protein: 162.66g |
| |
carbs: 254.63g |
|
-
|
-
|
| Sun 15th: |
2007 *
|
77%
|
fat: 48.34g |
| |
protein: 187.16g |
| |
carbs: 196.06g |
|
-
|
-
|
