Weigh In record (no journal entry) for 24 April 2013
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227.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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3135 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Bowling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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Msharp's weight history
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