Celicarunner's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
172.7 lb Lost so far: 11.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
885 kcal Fat: 53.91g | Prot: 92.09g | Carb: 2.17g.   Lunch: Mozzarella Cheese, Beef Steak. more...
2206 kcal Activities & Exercise: Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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