Weigh In record (no journal entry) for 24 April 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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841 kcal
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Fat: 55.56g | Prot: 67.47g | Carb: 27.89g.
Lunch: Cheddar Cheese, Cherry Tomatoes, Cos or Romaine Lettuce, Pork Rinds. Dinner: Hamburger Patty, Cheddar Cheese, Cherry Tomatoes, Cos or Romaine Lettuce, Light Original Flatbread. more...
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gaining 0.1 lb a week
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