| March 2017 |
| Sat 25th: |
325 *
|
27%
|
fat: 15.00g |
| |
protein: 35.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 20th: |
15 *
|
1%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 19th: |
377 *
|
31%
|
fat: 15.58g |
| |
protein: 39.96g |
| |
carbs: 18.86g |
|
-
|
-
|
| October 2016 |
| Sun 2nd: |
439 *
|
37%
|
fat: 33.45g |
| |
protein: 29.62g |
| |
carbs: 3.04g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
461 *
|
38%
|
fat: 22.86g |
| |
protein: 22.47g |
| |
carbs: 40.49g |
|
-
|
-
|
| Mon 19th: |
275 *
|
23%
|
fat: 17.79g |
| |
protein: 24.75g |
| |
carbs: 5.63g |
|
-
|
-
|
| August 2016 |
| Fri 26th: |
582 *
|
48%
|
fat: 27.00g |
| |
protein: 66.50g |
| |
carbs: 11.50g |
|
-
|
-
|
| June 2016 |
| Mon 6th: |
245 *
|
20%
|
fat: 14.56g |
| |
protein: 16.65g |
| |
carbs: 12.98g |
|
-
|
-
|
| Sat 4th: |
20 *
|
2%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 2nd: |
623 *
|
52%
|
fat: 45.90g |
| |
protein: 15.99g |
| |
carbs: 39.75g |
|
-
|
-
|
| Wed 1st: |
170 *
|
14%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
722 *
|
60%
|
fat: 44.80g |
| |
protein: 45.19g |
| |
carbs: 35.90g |
|
-
|
-
|
| Mon 23rd: |
1087 *
|
91%
|
fat: 82.06g |
| |
protein: 50.39g |
| |
carbs: 38.02g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
160 *
|
13%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
441 *
|
37%
|
fat: 29.64g |
| |
protein: 30.55g |
| |
carbs: 12.38g |
|
-
|
-
|
| Tue 29th: |
806 *
|
67%
|
fat: 73.39g |
| |
protein: 20.05g |
| |
carbs: 21.13g |
|
-
|
-
|
| Mon 28th: |
200 *
|
17%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 26th: |
235 *
|
20%
|
fat: 19.83g |
| |
protein: 11.66g |
| |
carbs: 2.78g |
|
-
|
-
|
| Fri 25th: |
200 *
|
17%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 24th: |
625 *
|
52%
|
fat: 35.78g |
| |
protein: 55.47g |
| |
carbs: 13.86g |
|
-
|
-
|
