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Here we go. A new month and a new challenge. I SO fell off the boat after reaching 140. Although...starting up again at 146 isn't that bad. So I'm not complaining. But another 20 pounds would be so awesome!
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146.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2010:
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1775 kcal
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Fat: 66.40g | Prot: 53.71g | Carb: 220.09g.
Breakfast: Whole Milk, Slim-Rite. Lunch: White Bread, Hoffman's Cheese, Genoa Salami. Dinner: white rice, onion, chicken breast, Tsuyu, egg. Snacks/Other: vodka, Whipped Cream (Pressurized), Nilla Wafers, Strawberry Toppings, Vanilla Ice Creams. more...
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1947 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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