Weigh In record (no journal entry) for 05 April 2020
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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2420 kcal
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Fat: 125.05g | Prot: 149.13g | Carb: 168.97g.
Breakfast: J.D. Gross Arriba 95% Cacao, Myprotein Pea Protein Isolate, All-Natural Peanut Butter Smooth, 100% Instant Oats, Rapeseed Oil. Lunch: Sour Dough Bread, Tomatoes, Olive Oil, Avocado. Dinner: Myprotein 100% Instant Oats, Myprotein Pea Protein Isolate, Gym Beam Peanut Butter, Myprotein Pea Protein Isolate, All-Natural Peanut Butter Smooth, 100% Instant Oats, Rapeseed Oil. more...
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losing 9.3 lb a week
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