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Lost a pound and a half today!! Woot! I'm really excited about it! :D Sooo close to being under 290!! Maybe Monday morning weighin will be nice to me. ^.^ I'll be gone over the weekend, so no weighing in while I'm gone. I do have my fingers crossed though!
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291.0 lb
Lost so far: 16.5 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2010:
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1273 kcal
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Fat: 36.22g | Prot: 63.06g | Carb: 180.26g.
Breakfast: orange, coffee, rasberry cheesecake yoplait, Chewy Bars - Oats & Chocolate. Lunch: lean pockets meat. Dinner: water, minute rice prepared, homemade chicken stock, pringles light, chicken breast. Snacks/Other: water, TLC dark. more...
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4943 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Dance (fast step, aerobic) - 20 minutes, Driving - 2 hours, Housework - 1 hour, Sitting - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 40 minutes, Standing - 4 hours. more...
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losing 10.5 lb a week
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