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Today I start two challenges. The green tea and the hot yoga. I have never done this type of yoga before. I'm glad it's only 15 days as I never seem to keep at anything longer then two weeks. I have already informed Mike that this is every night for two weeks so he can't act like this is a shock. Plus I really need his support on this.
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164.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2010:
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1259 kcal
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Fat: 55.30g | Prot: 103.79g | Carb: 53.89g.
Breakfast: Low Moisture Part-skim Mozzarella Cheese Slices, monster, publix bacon, theresa. Lunch: slim fast peanut butter crunch, Live Active Cottage Cheese, Red Tomatoes, oscar mayer deli turkey. Dinner: Budweiser Light Beer, eat smart broc, publix chicken. more...
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1993 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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