bumbye's Journal, 04 April 2020

148.6 lb Lost so far: 21.4 lb.    Still to go: 148.6 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 61.55g | Prot: 97.75g | Carb: 169.55g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Skinner Vermicelli Pasta, Boiling Point Beef Hot Pot. Snacks/Other: Aloha Gourmet Iso Peanut, From The Ground Up Cauliflower Stalks. more...

265 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...