Weigh In record (no journal entry) for 22 March 2012
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205.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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2001 kcal
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Fat: 41.85g | Prot: 59.97g | Carb: 339.92g.
Breakfast: Aachener Pflümli, Hähnchenfleisch in Aspik, in Love W/C, Lachsschinken, Weizenbrötchen, Indische Pastete. Dinner: Zwiebeln, Gewürz Gurken, Tomaten, Gemüsebrühe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli. Snacks/Other: Plunder, Bonbons. more...
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2309 kcal
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Activities & Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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